About
Inner Balance Personal Training. Built on Muscle. Fueled by Spirit. Serving the Verde Valley.
Weight training in your home by a Certified Personal Trainer and Certified Nutrition Coach, Michael Stewart, CPT, CNC
Nickname: "Stew"
Contact: IBPersonalTraining@yahoo.com
Sorry, I'm afraid to put my phone number online but will gladly give it to you if you become a client.
$65 per hour!
Inner Balance Personal Training is dedicated to empowering men and women in their 40s and above to achieve sustainable weight loss, body re-composition, and metabolic longevity. My mission is to provide transformative personal training that is Built on Muscle—utilizing the principles of Muscle-Centric Medicine to ensure lasting strength and metabolic health—Fueled by Spirit—integrating the mind-body-spirit connection with the wisdom of the Sedona community and the surrounding Verde Valley. I strive to help every client cultivate their Inner Balance, resulting in an empowered, enduring, and radiant physical existence.
Contact: "Stew" (Michael Stewart)
Email: IBPersonalTraining@yahoo.com
AT HOME TRAINING
Short on time? Not fond of gyms? Train in the comfort of your own home... Or the gym!
Contact: "Stew" (Michael Stewart) Email: IBPersonalTraining@yahoo.com
PERSONAL TRAINING
Work with a Personal Trainer and Nutrition Coach certified by the National Academy of Sports Medicine (NASM)
Contact: "Stew" (Michael Stewart) Email: IBPersonalTraining@yahoo.com
Getting older is like an extreme sport, you have to train for it!
As you move into your wisest years, your body deserves a transformation built to last. At Inner Balance Personal Training, I offer a powerful, holistic path to sustainable weight loss and true longevity. I don't focus on quick fixes; I focus on foundations. My work is Built on Muscle—applying specialized, science-backed Muscle-Centric Medicine to optimize your metabolism and future-proof your health. And because I understand the Sedona essence, every session is Fueled by Spirit, aligning your mind and body for empowered, lasting change. It's time for a fitness journey as robust as you are. Ready to define your strength and truly renew your years?
Contact: "Stew" (Michael Stewart)
Email: IBPersonalTraining@yahoo.com
IMPROVE BONE DENSITY
WEIGHT LOSS
MUSCLE TONE
POSTURE CORRECTION
GAIN AGILITY & MOBILITY
CORE STRENGTH
Contact
"Stew" (Michael Stewart)
Email: IBPersonalTraining@yahoo.com
Sedona Arizona and the Surrounding Verde Valley
Inner Balance Personal Training is a fitness program provided under the business: Doozy Mill, LLC a Limited Liability Company organized in the State of Arizona.
